Do not crawl inward
And hide within your walls
Reach out with your spirit
And boldly stand up tall
Speak your fear and pain
Open up and cry
Provide it not the shelter
To hold your soul inside
Fear will eat your beauty
And swallow words up whole
Pain will clinch you tightly
And never let up hold
Speak your fear and pain
Draw it into light of day
For in the dark it holds you
And keeps you far away
Diffuse that power o'er you
Boldly cast it out
Hold not your lips silent
Open up and shout
Speak your fear and pain
My love, I beg you try
I promise only comfort
Speak, shout or cry
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